Scientific research has proven the efficiency of the slow method of High Intensity Training employed at Pure Strength. The sound logic and universal application of the slow motion training technique continues to resurge decade after decade in the field of exercise. It is our goal at Pure Strength to have you know the science behind our method. We share some of our favorite evidence below.

http://www.ultimate-exercise.com/

http://www.clinical-exercise.biz/

http://www.informfitness.com/

http://www.citywidesuperslow.com/articles.php

http://www.exerciseinc.com/resourcelinks.asp